August Goals

I have realised lately that I have been wandering and I have been lost.

This goes against what I wanted to set out to do with my blog. I wanted to show any readers and myself that I can wander and live without having to plan every singe detail out before hand. However I’ve been slacking and I have been paying for it, mainly through gaining weight 😦

There fore I am going into August with a fresh outlook and a plan. I am setting myself some goals and I am going to try very hard to stick to them all month.

In the past I have found setting my self weekly goals and to lists put too much pressure on me and so I am taking a fresh approach and laying them out for the month. I am not going to post my weight as I do not want this to become a weight loss blog. I want it to be about my life and right now this is what I am thinking about and is therefore my current adventure.

August Goals:

  • Track all my food and exercise on WLR
  • Stay as close to my calorie limit as possible
  • Try to exercise 5 times a week
  • Attend a course on improving self esteem
  • Read the August book club book
  • Clean my car
  • Blog
  • Book courses – photography, cupcake and possible one other
  • Book flights to Canada
  • Continue with ‘Me Time’ and counselling
  • Attend an Apple One to One workshop
  • Use my bike at least once a week
I have not set these as SMART Goals like I talked about in a previous post as I am currently putting too much pressure on myself and do not react well to failing (even when I set the goal to achieve) so I am keeping these simple.
The overall aim of all the goals is to help me develop a healthy lifestyle and reach a weight I am comfortable at, but also to have a fantastic time doing it! There in lies the challenge 🙂

Posted on July 31, 2011, in Healthy Living and tagged , , , . Bookmark the permalink. 3 Comments.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: