This week I’ve been feeling much better than I have in a while and after a few hard to write posts I want to lighten things up.
Here are my weekly wanderings:
Here’s an interesting article from the NHS on calories labels for food outlets such as MacDonald’s. I’m not a fast food eater any more but I would find it helpful to have the labels, but maybe people who visit these places aren’t there for the nutritional information, just the food.
An interesting overview of supplements can be found in this publication from the NHS. It doesn’t answer whether you should take supplements but it provides an interesting overview of what they do and do not do.
And here are some fun things I’ve found this week from Pinterest :)