Today I’ve had 1812 calories. I’m still a little hungry but not really. If I do have anything else it will be fruit, but I am hoping to get an early night. I know it’s Friday but I would like and early night.
The day started with toast with almond butter, jam and banana and my apple juice match shot.
Once in work I had a Nak’d bar in the morning.
Lunch was a houmous and roasted vegetable sandwich from the restaurant in work.
I had a mini picnic outside. I couldn’t eat the whole thing so only had one half. I also enjoyed some cherries, blueberries and blackberries.
This was how I ended up with purple fingers 🙂
I left work early this afternoon. I love flexi-time! I went to library to pick up some books for next week . I decided to stop in Costa for a coffee and snack before heading home. I had a banoffee cupcake – heaven!
I got home and decided to get out on my bike for half an hour before cooking. I’m really glad I did as it wasn’t planned, but it felt great.
I cooked dinner for myself and my parents tonight on the BBQ. I had some salmon, prawns, sweetcorn, courgette, mushrooms and a bit of baked potato. Overall a great dinner.
I had a lovely cold glass of sparkling water with organic blueberry cordial. So refreshing 🙂
A very enjoyable day of food.
Hi Everyone 🙂
I consumed 2008 calories today. A few more than I would have liked but not bad as I did a lot of snacking today.
This morning started at 7am with my favourite breakfast. Greek yogurt with chia, sunflower and pumpkin seeds, honey and banana. I also tried to do an ‘arty’ shot 🙂
I also remembered to grab a photo of my apple juice match shot before I downed it!
Then into work. It was a snacking day like I said. I had a Fruitus bar and a Nak’d bar at some point. Lunch was quickly snapped on the phone. A multi seed bagel with organic houmous and mixed organic leaves. Apologies for the blurry photo. I must get over worrying about taking photos of food when I’m out.
I also had a yogurt and in the afternoon after Body Balance. It was great to stretch but I went back to work a bit sweaty as it was really muggy and humid. I love my yoga mat. I just love trees 🙂
I stayed in work later than normal because I took the balance class and also I had to be in Swindon for a course at 6:30pm. I needed a snack before the course so headed to a supermarket hoping I wouldn’t be craving an eating session. I didn’t know what I fancied but then saw this and it was fantastic! I need to learn how to make the dip.
I feel like I’ve had a lazy food day and just wanted simple when I got home. So I had an omelette with 3 eggs and a dash of milk filled with garlic and chives soft cheese. It was heaven.
Goodnight and see you tomorrow!